Shake and Bake
Workouts
Thursday 7/14/22 @ 11:52 AM
315kj
84rpm
39%
17mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Saturday 10/2/21 @ 12:4 PM
380kj
78rpm
41%
17mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Thursday 4/13/23 @ 4:5 PM
211kj
89rpm
37%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 1/17/23 @ 12:53 AM
311kj
84rpm
39%
17mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Monday 9/12/22 @ 10:3 AM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Sunday 9/13/20 @ 11:55 AM
191kj
80rpm
40%
17mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Monday 3/8/21 @ 11:54 PM
188kj
85rpm
37%
16mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Tuesday 8/18/20 @ 9:29 AM
201kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Thursday 2/6/20 @ 10:43 AM
201kj
75rpm
42%
17mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Workouts
380
kj
Saturday 10/2/21
211
kj
Thursday 4/13/23
311
kj
Tuesday 1/17/23
kj
Monday 9/12/22
191
kj
Sunday 9/13/20
188
kj
Monday 3/8/21
380
kj
Saturday 9/19/20