Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 11:9 AM
421kj
74rpm
47%
19mph
Monday 8/9/21 @ 11:27 PM
✅
578kj
82rpm
51%
22mph
Tuesday 1/5/21 @ 12:58 PM
351kj
74rpm
54%
21mph
Tuesday 1/5/21 @ 12:59 PM
✅
370kj
83rpm
50%
21mph
Monday 5/20/19 @ 11:0 AM
335kj
76rpm
43%
17mph
Monday 5/20/19 @ 10:56 AM
✅
686kj
90rpm
52%
23mph
Tuesday 6/5/18 @ 9:21 PM
495kj
79rpm
49%
20mph
Tuesday 6/5/18 @ 9:33 PM
✅
627kj
88rpm
54%
23mph
Saturday 3/31/18 @ 2:29 PM
426kj
52rpm
53%
14mph
Saturday 3/31/18 @ 2:25 PM
✅
766kj
77rpm
55%
22mph
Tuesday 1/2/18 @ 1:47 PM
✅
344kj
86rpm
56%
24mph
Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0mph
Thursday 12/28/17 @ 11:28 PM
✅
649kj
75rpm
58%
23mph
Thursday 12/28/17 @ 11:25 PM
590kj
82rpm
52%
22mph
Tuesday 12/26/17 @ 2:21 PM
✅
615kj
82rpm
53%
22mph
Tuesday 12/26/17 @ 2:23 PM
547kj
88rpm
48%
21mph
Saturday 6/24/17 @ 12:25 PM
556kj
80rpm
51%
21mph
Saturday 6/24/17 @ 12:23 PM
✅
560kj
87rpm
49%
22mph
Wednesday 5/11/16 @ 12:22 AM
561kj
79rpm
54%
21mph
Wednesday 5/11/16 @ 12:27 AM
✅
608kj
78rpm
57%
22mph
bustanut
BOS via PHL via BUF
29
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
Workouts
426
kj
Saturday 3/31/18
547
kj
Tuesday 12/26/17
556
kj
Saturday 6/24/17
561
kj
Wednesday 5/11/16