Shake and Bake
Workouts
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Sunday 10/3/21 @ 7:32 PM
✅
459kj
94rpm
38%
18mph
Tuesday 3/9/21 @ 3:34 AM
36kj
34rpm
26%
5mph
Sunday 5/30/21 @ 7:25 PM
✅
229kj
91rpm
39%
18mph
Monday 1/11/21 @ 2:38 PM
49kj
72rpm
42%
16mph
Saturday 4/17/21 @ 8:26 PM
✅
174kj
80rpm
45%
19mph
Friday 3/5/21 @ 2:59 AM
127kj
63rpm
35%
12mph
Sunday 5/31/20 @ 7:29 PM
✅
245kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Saturday 2/6/21 @ 8:20 PM
✅
570kj
86rpm
41%
18mph
Monday 1/11/21 @ 4:16 AM
207kj
64rpm
39%
13mph
Sunday 1/3/21 @ 8:36 PM
✅
387kj
77rpm
46%
19mph
Friday 1/1/21 @ 8:0 PM
166kj
78rpm
37%
15mph
Sunday 12/27/20 @ 9:3 PM
✅
233kj
85rpm
41%
18mph
Sunday 9/20/20 @ 9:11 PM
287kj
86rpm
33%
15mph
Tuesday 9/15/20 @ 7:20 PM
✅
446kj
88rpm
40%
18mph
Friday 4/17/20 @ 10:4 PM
142kj
74rpm
43%
17mph
Sunday 5/17/20 @ 7:15 PM
✅
169kj
73rpm
47%
19mph
Saturday 5/2/20 @ 3:59 PM
160kj
70rpm
41%
15mph
Sunday 5/3/20 @ 4:7 PM
✅
215kj
78rpm
43%
17mph
Workouts
114
kj
Monday 10/4/21
36
kj
Tuesday 3/9/21
144
kj
Tuesday 2/9/21
207
kj
Monday 1/11/21
166
kj
Friday 1/1/21
287
kj
Sunday 9/20/20
142
kj
Friday 4/17/20
160
kj
Saturday 5/2/20