Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 11:30 AM
✅
177kj
78rpm
39%
16mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Friday 3/26/21 @ 12:0 PM
✅
171kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 9:1 PM
54kj
66rpm
26%
9mph
Saturday 1/26/19 @ 1:0 PM
✅
110kj
78rpm
43%
18mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
Monday 3/9/20 @ 11:42 AM
✅
225kj
77rpm
44%
18mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Saturday 2/22/20 @ 3:35 PM
✅
154kj
73rpm
46%
18mph
Wednesday 2/19/20 @ 5:19 PM
28kj
69rpm
21%
8mph
Thursday 1/23/20 @ 12:30 PM
✅
228kj
72rpm
46%
18mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Sunday 9/29/19 @ 12:21 PM
✅
216kj
76rpm
44%
17mph
Saturday 9/28/19 @ 6:38 PM
156kj
70rpm
40%
15mph
Monday 8/5/19 @ 11:23 AM
✅
203kj
79rpm
41%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Tuesday 1/15/19 @ 10:42 PM
✅
218kj
78rpm
43%
17mph
Monday 5/20/19 @ 1:4 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 12:52 PM
✅
155kj
84rpm
41%
18mph
Sunday 2/3/19 @ 6:40 PM
66kj
87rpm
27%
12mph
burnin4bourbon
DE #sweaxyAF
55
🔥
VS
bahstonstrong
RN in MA ⚓️
2