Shake and Bake

Workouts

Thursday 2/25/21 @ 12:0 PM
145kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 10:17 AM
147kj
54rpm
42%
12mph
Saturday 3/14/20 @ 1:10 PM
262kj
77rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:23 PM
248kj
72rpm
48%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Thursday 2/25/21
147 kj
Friday 2/26/21
30 min Live DJ Ride
Cody Rigsby
262 kj
Saturday 3/14/20
248 kj
Saturday 3/14/20