Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:28 PM
287kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 11:44 PM
✅
513kj
77rpm
52%
21mph
Monday 11/8/21 @ 1:32 PM
288kj
85rpm
38%
16mph
Saturday 11/6/21 @ 10:31 AM
✅
562kj
81rpm
51%
21mph
Tuesday 7/27/21 @ 12:49 PM
152kj
87rpm
34%
15mph
Monday 11/8/21 @ 11:33 AM
✅
361kj
86rpm
49%
21mph
Tuesday 11/2/21 @ 10:24 AM
298kj
89rpm
36%
16mph
Monday 11/1/21 @ 11:43 AM
✅
511kj
79rpm
47%
20mph
Thursday 10/7/21 @ 10:0 AM
293kj
84rpm
38%
17mph
Sunday 10/10/21 @ 11:43 AM
✅
561kj
80rpm
52%
22mph
Sunday 8/29/21 @ 11:4 PM
180kj
82rpm
45%
19mph
Sunday 3/14/21 @ 5:17 PM
✅
346kj
75rpm
62%
25mph
Sunday 7/25/21 @ 2:14 PM
348kj
88rpm
36%
16mph
Sunday 7/25/21 @ 4:9 PM
✅
762kj
80rpm
52%
22mph
Monday 2/15/21 @ 1:13 PM
287kj
90rpm
36%
16mph
Tuesday 2/16/21 @ 10:42 AM
✅
586kj
79rpm
52%
21mph
Workouts
287
kj
Wednesday 11/17/21
152
kj
Tuesday 7/27/21
293
kj
Thursday 10/7/21
348
kj
Sunday 7/25/21