Shake and Bake
Workouts
Sunday 8/15/21 @ 9:57 PM
✅
91kj
76rpm
35%
14mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Wednesday 7/21/21 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 12:38 PM
✅
47kj
51rpm
39%
12mph
Tuesday 12/29/20 @ 4:25 PM
✅
90kj
71rpm
43%
16mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Wednesday 12/23/20 @ 5:59 PM
✅
113kj
76rpm
39%
16mph
Sunday 12/27/20 @ 2:7 PM
92kj
72rpm
38%
14mph
Tuesday 9/1/20 @ 7:14 PM
✅
158kj
69rpm
40%
15mph
Sunday 9/29/19 @ 11:45 AM
153kj
70rpm
40%
15mph
Wednesday 2/5/20 @ 5:25 PM
✅
159kj
76rpm
39%
15mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Friday 4/10/20 @ 10:15 PM
✅
169kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Tuesday 1/7/20 @ 9:38 PM
✅
154kj
73rpm
39%
15mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Tuesday 12/17/19 @ 7:34 PM
✅
149kj
68rpm
40%
15mph
Thursday 12/19/19 @ 12:30 PM
131kj
62rpm
40%
14mph
Tuesday 11/5/19 @ 8:51 PM
131kj
72rpm
35%
13mph
Friday 11/15/19 @ 1:5 PM
✅
154kj
70rpm
40%
15mph
Workouts
128
kj
Wednesday 4/22/20
131
kj
Thursday 12/19/19