Shake and Bake
Workouts
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
Monday 9/13/21 @ 3:17 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 12:41 AM
✅
145kj
76rpm
43%
17mph
Thursday 3/11/21 @ 10:50 PM
91kj
64rpm
45%
16mph
Friday 4/9/21 @ 1:43 AM
✅
127kj
61rpm
56%
19mph
Tuesday 3/16/21 @ 5:41 PM
159kj
72rpm
40%
15mph
Tuesday 3/16/21 @ 12:16 AM
✅
198kj
69rpm
46%
17mph
Friday 2/19/21 @ 10:58 PM
115kj
67rpm
36%
12mph
Tuesday 2/23/21 @ 3:30 AM
✅
226kj
79rpm
43%
18mph
Monday 12/28/20 @ 7:35 PM
111kj
79rpm
38%
16mph
Saturday 1/2/21 @ 11:37 PM
✅
143kj
82rpm
41%
17mph
Thursday 7/9/20 @ 5:3 PM
154kj
75rpm
37%
15mph
Tuesday 12/29/20 @ 11:34 PM
✅
188kj
70rpm
44%
17mph
Saturday 12/19/20 @ 7:21 PM
103kj
76rpm
38%
15mph
Monday 12/21/20 @ 1:2 AM
✅
125kj
76rpm
43%
17mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
Friday 3/13/20 @ 3:29 PM
147kj
72rpm
38%
14mph
Friday 3/27/20 @ 3:25 AM
✅
168kj
62rpm
45%
15mph
Workouts
145
kj
Thursday 12/17/20