Shake and Bake
Workouts
Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Sunday 12/20/20 @ 8:16 PM
142kj
78rpm
35%
14mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Friday 12/20/19 @ 4:22 PM
181kj
77rpm
40%
16mph
Friday 12/20/19 @ 4:25 PM
✅
270kj
79rpm
46%
19mph
Wednesday 2/12/20 @ 5:20 PM
182kj
70rpm
43%
16mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Friday 10/16/20 @ 2:7 PM
✅
47kj
78rpm
35%
14mph
Wednesday 10/28/20 @ 2:2 PM
38kj
82rpm
31%
13mph
Friday 9/11/20 @ 9:26 PM
174kj
75rpm
40%
16mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Sunday 4/26/20 @ 5:37 PM
174kj
74rpm
40%
16mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Thursday 4/16/20 @ 3:50 PM
282kj
75rpm
41%
16mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Sunday 4/5/20 @ 10:55 PM
162kj
74rpm
38%
15mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph