Shake and Bake
Workouts
Thursday 12/8/22 @ 5:32 AM
148kj
65rpm
40%
14mph
Thursday 12/17/20 @ 11:39 PM
✅
219kj
68rpm
49%
17mph
Friday 7/15/22 @ 3:58 PM
✅
203kj
68rpm
46%
17mph
Saturday 7/16/22 @ 12:21 PM
181kj
69rpm
44%
16mph
Friday 2/11/22 @ 5:19 AM
49kj
79rpm
35%
15mph
Wednesday 3/2/22 @ 11:25 AM
✅
67kj
70rpm
45%
17mph
Thursday 11/4/21 @ 7:16 PM
203kj
73rpm
43%
17mph
Saturday 11/6/21 @ 10:55 AM
✅
219kj
75rpm
44%
17mph
Saturday 9/11/21 @ 5:16 AM
101kj
69rpm
41%
15mph
Thursday 10/7/21 @ 5:11 PM
✅
101kj
77rpm
41%
16mph
Saturday 6/19/21 @ 4:38 AM
141kj
76rpm
43%
17mph
Monday 6/21/21 @ 10:30 AM
✅
164kj
69rpm
51%
18mph
Tuesday 3/30/21 @ 5:7 AM
✅
113kj
66rpm
47%
17mph
Saturday 10/3/20 @ 9:51 PM
112kj
74rpm
44%
17mph
Thursday 3/18/21 @ 2:55 AM
174kj
76rpm
39%
15mph
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Saturday 3/13/21 @ 3:0 AM
180kj
75rpm
41%
16mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Friday 3/5/21 @ 5:28 PM
92kj
72rpm
37%
14mph
Sunday 3/7/21 @ 3:2 PM
✅
143kj
76rpm
44%
17mph
Workouts
148
kj
Thursday 12/8/22
181
kj
Saturday 7/16/22
203
kj
Thursday 11/4/21
174
kj
Thursday 3/18/21
180
kj
Saturday 3/13/21