Shake and Bake
Workouts
Friday 1/27/23 @ 2:14 PM
337kj
82rpm
41%
17mph
Sunday 1/29/23 @ 8:8 PM
✅
343kj
102rpm
36%
18mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Monday 10/11/21 @ 10:0 AM
✅
371kj
97rpm
38%
18mph
Wednesday 12/16/20 @ 2:59 PM
196kj
91rpm
43%
20mph
Saturday 6/12/21 @ 4:44 PM
✅
224kj
98rpm
43%
21mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 3:54 PM
✅
475kj
94rpm
38%
18mph
Sunday 11/15/20 @ 11:8 PM
191kj
60rpm
47%
14mph
Friday 9/18/20 @ 3:7 PM
✅
236kj
68rpm
49%
17mph
Sunday 10/18/20 @ 10:26 PM
252kj
77rpm
47%
18mph
Thursday 10/15/20 @ 2:28 PM
✅
257kj
75rpm
47%
19mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Friday 9/11/20 @ 2:14 PM
✅
223kj
73rpm
46%
17mph
Sunday 4/26/20 @ 7:12 PM
8kj
53rpm
41%
12mph
Friday 4/24/20 @ 1:58 PM
✅
190kj
80rpm
40%
16mph
Saturday 3/28/20 @ 12:28 AM
✅
144kj
69rpm
46%
16mph
Friday 3/27/20 @ 4:11 PM
130kj
81rpm
40%
17mph
Workouts
337
kj
Friday 1/27/23
196
kj
Wednesday 12/16/20
8
kj
Sunday 4/26/20