Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Monday 5/31/21 @ 12:23 PM
207kj
85rpm
31%
14mph
Saturday 10/30/21 @ 4:36 PM
✅
54kj
67rpm
41%
14mph
Friday 5/14/21 @ 9:48 AM
39kj
75rpm
34%
13mph
Tuesday 10/5/21 @ 1:44 PM
✅
303kj
64rpm
45%
15mph
Friday 4/30/21 @ 9:0 AM
208kj
81rpm
34%
14mph
Friday 9/3/21 @ 12:7 PM
✅
135kj
67rpm
45%
16mph
Monday 8/30/21 @ 4:51 PM
99kj
73rpm
38%
14mph
Saturday 1/30/21 @ 12:36 AM
✅
181kj
81rpm
38%
16mph
Friday 1/8/21 @ 10:45 AM
132kj
78rpm
34%
14mph
Friday 1/1/21 @ 5:39 PM
✅
121kj
68rpm
49%
18mph
Friday 8/14/20 @ 10:3 PM
83kj
70rpm
41%
15mph
Monday 11/9/20 @ 12:59 PM
✅
230kj
84rpm
34%
15mph
Monday 11/9/20 @ 10:39 AM
222kj
79rpm
35%
15mph
Saturday 10/31/20 @ 11:59 AM
✅
165kj
84rpm
36%
16mph
Monday 11/2/20 @ 10:18 AM
153kj
82rpm
35%
15mph
Saturday 7/11/20 @ 3:7 PM
✅
280kj
74rpm
50%
19mph
Tuesday 7/14/20 @ 8:57 AM
153kj
69rpm
40%
15mph
Saturday 6/27/20 @ 10:0 PM
✅
253kj
70rpm
48%
18mph
Monday 7/6/20 @ 9:17 AM
150kj
67rpm
41%
15mph
Workouts
208
kj
Friday 4/30/21
132
kj
Friday 1/8/21
222
kj
Monday 11/9/20
153
kj
Monday 11/2/20