Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:16 AM
✅
105kj
47rpm
56%
14mph
Tuesday 9/20/22 @ 9:55 PM
91kj
54rpm
50%
15mph
Sunday 7/11/21 @ 4:12 PM
✅
249kj
53rpm
47%
13mph
Wednesday 4/14/21 @ 8:59 PM
202kj
58rpm
40%
13mph
Saturday 3/20/21 @ 7:32 PM
✅
156kj
71rpm
47%
18mph
Wednesday 3/17/21 @ 8:55 PM
110kj
68rpm
42%
15mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Wednesday 12/30/20 @ 4:27 PM
306kj
74rpm
44%
17mph
Friday 11/27/20 @ 4:12 PM
✅
91kj
78rpm
46%
18mph
Saturday 11/28/20 @ 5:34 PM
71kj
79rpm
43%
17mph
Wednesday 11/25/20 @ 1:9 AM
✅
141kj
71rpm
51%
19mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Saturday 9/5/20 @ 2:47 PM
138kj
73rpm
44%
17mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Saturday 2/1/20 @ 2:51 PM
✅
343kj
69rpm
47%
17mph
Saturday 2/1/20 @ 3:13 PM
242kj
75rpm
45%
17mph
Workouts
202
kj
Wednesday 4/14/21