Shake and Bake
Workouts
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Thursday 1/20/22 @ 1:44 AM
✅
382kj
85rpm
42%
19mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Thursday 3/23/23 @ 10:56 PM
✅
394kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 10:55 PM
323kj
75rpm
43%
17mph
Saturday 8/7/21 @ 5:48 PM
✅
404kj
94rpm
40%
19mph
Thursday 8/5/21 @ 9:52 PM
455kj
79rpm
43%
18mph
Thursday 8/5/21 @ 1:12 AM
✅
494kj
84rpm
43%
18mph
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Thursday 7/22/21 @ 1:58 AM
✅
227kj
85rpm
41%
18mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Friday 3/5/21 @ 10:22 PM
✅
774kj
91rpm
41%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Monday 1/18/21 @ 3:15 AM
✅
373kj
89rpm
41%
18mph
Tuesday 12/1/20 @ 11:28 PM
✅
228kj
69rpm
47%
17mph
Friday 1/3/20 @ 3:15 AM
195kj
77rpm
41%
17mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Saturday 11/21/20 @ 9:20 PM
✅
474kj
93rpm
39%
18mph
Workouts
292
kj
Monday 1/3/22
455
kj
Thursday 8/5/21
209
kj
Sunday 7/25/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
323
kj
Saturday 11/21/20