Shake and Bake
Workouts
Thursday 12/2/21 @ 8:5 AM
✅
517kj
84rpm
58%
24mph
Friday 12/3/21 @ 1:29 AM
286kj
79rpm
47%
19mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Friday 7/24/20 @ 12:38 AM
528kj
79rpm
46%
19mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Saturday 2/27/21 @ 2:15 AM
575kj
84rpm
44%
19mph
Friday 12/25/20 @ 12:47 PM
✅
949kj
85rpm
55%
24mph
Saturday 10/17/20 @ 4:5 PM
539kj
79rpm
46%
19mph
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Saturday 12/5/20 @ 6:15 PM
275kj
81rpm
46%
19mph
Friday 10/9/20 @ 10:59 AM
✅
983kj
86rpm
55%
24mph
Friday 10/9/20 @ 3:45 PM
539kj
79rpm
44%
18mph
Sunday 7/26/20 @ 4:50 PM
✅
714kj
84rpm
56%
24mph
Tuesday 3/31/20 @ 6:4 PM
402kj
85rpm
44%
19mph
Thursday 6/11/20 @ 10:44 AM
✅
647kj
79rpm
56%
23mph
Wednesday 6/10/20 @ 7:45 PM
381kj
83rpm
43%
19mph
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Tuesday 6/9/20 @ 8:5 PM
425kj
82rpm
46%
19mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:1 AM
✅
236kj
82rpm
42%
18mph
Workouts
528
kj
Friday 7/24/20
575
kj
Saturday 2/27/21
539
kj
Saturday 10/17/20
275
kj
Saturday 12/5/20
381
kj
Wednesday 6/10/20
kj
Saturday 6/6/20