Shake and Bake
Workouts
Saturday 12/9/23 @ 12:25 PM
✅
1803kj
91rpm
63%
28mph
Saturday 1/20/24 @ 2:44 PM
436kj
89rpm
38%
17mph
Saturday 3/4/23 @ 7:59 PM
✅
1153kj
65rpm
81%
28mph
Monday 4/10/23 @ 9:56 AM
453kj
98rpm
41%
20mph
Tuesday 10/3/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Thursday 8/17/23 @ 11:16 PM
509kj
92rpm
45%
21mph
Thursday 6/22/23 @ 10:6 AM
✅
1192kj
89rpm
58%
26mph
Saturday 6/24/23 @ 11:34 AM
615kj
90rpm
44%
20mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Monday 1/9/23 @ 12:6 PM
481kj
95rpm
43%
20mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Saturday 11/26/22 @ 9:27 PM
551kj
89rpm
42%
19mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Friday 9/23/22 @ 8:54 AM
631kj
84rpm
43%
19mph
Friday 1/7/22 @ 11:23 AM
✅
877kj
81rpm
62%
26mph
Tuesday 1/4/22 @ 5:30 PM
225kj
94rpm
31%
15mph
Sunday 12/20/20 @ 12:58 PM
✅
495kj
79rpm
59%
24mph
Friday 1/15/21 @ 9:54 AM
268kj
86rpm
44%
19mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Friday 7/17/20 @ 2:8 AM
254kj
81rpm
44%
19mph
Workouts
436
kj
Saturday 1/20/24
453
kj
Monday 4/10/23
509
kj
Thursday 8/17/23
615
kj
Saturday 6/24/23
481
kj
Monday 1/9/23
551
kj
Saturday 11/26/22
631
kj
Friday 9/23/22
254
kj
Friday 7/17/20