Shake and Bake

Workouts

Friday 3/17/23 @ 10:56 AM
βœ…
1028kj
78rpm
68%
27mph
45 min 2000s Ride
Alex Toussaint
Sunday 3/19/23 @ 11:34 PM
566kj
95rpm
46%
22mph
Tuesday 2/14/23 @ 11:57 AM
βœ…
902kj
88rpm
59%
26mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:19 AM
486kj
94rpm
43%
21mph
Tuesday 1/17/23 @ 11:24 PM
βœ…
463kj
62rpm
67%
24mph
30 min 2000s Ride
Alex Toussaint
Saturday 1/7/23 @ 6:27 PM
415kj
97rpm
47%
23mph
Saturday 7/16/22 @ 10:5 AM
βœ…
1173kj
85rpm
60%
26mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Sunday 4/17/22 @ 12:33 PM
βœ…
1188kj
97rpm
55%
26mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 4:57 PM
512kj
87rpm
41%
19mph
Wednesday 9/1/21 @ 9:54 AM
βœ…
746kj
93rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Sunday 12/13/20 @ 1:32 PM
βœ…
965kj
88rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Friday 2/12/21 @ 12:28 AM
βœ…
457kj
85rpm
54%
23mph
30 min Reset
Denis Morton
Monday 2/15/21 @ 5:32 PM
192kj
85rpm
37%
16mph
Saturday 1/2/21 @ 3:29 PM
βœ…
422kj
87rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Thursday 12/17/20 @ 12:31 AM
βœ…
490kj
80rpm
59%
24mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
326kj
91rpm
44%
20mph

Workouts

45 min 2000s Ride
Alex Toussaint
βœ… 1028 kj
Friday 3/17/23
566 kj
Sunday 3/19/23
45 min Power Zone Endurance Ride
Denis Morton
βœ… 902 kj
Tuesday 2/14/23
486 kj
Tuesday 10/19/21
30 min 2000s Ride
Alex Toussaint
βœ… 463 kj
Tuesday 1/17/23
415 kj
Saturday 1/7/23
60 min Power Zone Ride
Matt Wilpers
βœ… 1173 kj
Saturday 7/16/22
613 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
βœ… 1188 kj
Sunday 4/17/22
512 kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
βœ… 746 kj
Wednesday 9/1/21
459 kj
Saturday 10/2/21
60 min Power Zone Ride
Matt Wilpers
βœ… 965 kj
Sunday 12/13/20
557 kj
Friday 5/28/21
30 min Reset
Denis Morton
βœ… 457 kj
Friday 2/12/21
192 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 422 kj
Saturday 1/2/21
321 kj
Tuesday 1/5/21
30 min Elvis Ride
Emma Lovewell
βœ… 490 kj
Thursday 12/17/20
326 kj
Thursday 12/17/20