Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Tuesday 12/12/23 @ 12:2 PM
665kj
95rpm
49%
23mph
Saturday 4/22/23 @ 6:16 AM
✅
730kj
65rpm
66%
24mph
Saturday 7/2/22 @ 3:3 PM
609kj
87rpm
51%
22mph
Sunday 2/5/23 @ 3:35 PM
✅
617kj
63rpm
80%
28mph
Saturday 3/11/23 @ 7:0 PM
538kj
87rpm
57%
25mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Monday 3/1/21 @ 3:49 PM
351kj
98rpm
44%
21mph
Tuesday 12/15/20 @ 1:14 AM
✅
117kj
80rpm
50%
21mph
Saturday 10/22/22 @ 12:48 PM
66kj
98rpm
35%
17mph
Sunday 8/7/22 @ 11:5 AM
✅
864kj
82rpm
62%
25mph
Saturday 4/16/22 @ 3:1 PM
812kj
91rpm
56%
25mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Friday 10/8/21 @ 6:11 PM
867kj
92rpm
50%
23mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Monday 11/23/20 @ 1:27 PM
274kj
86rpm
43%
19mph
Saturday 3/13/21 @ 1:21 PM
✅
453kj
76rpm
59%
23mph
Sunday 3/7/21 @ 12:0 PM
301kj
87rpm
45%
20mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Thursday 12/31/20 @ 12:28 AM
451kj
88rpm
52%
23mph
Workouts
665
kj
Tuesday 12/12/23
351
kj
Monday 3/1/21
867
kj
Friday 10/8/21
274
kj
Monday 11/23/20
451
kj
Thursday 12/31/20