Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:1 PM
✅
218kj
81rpm
49%
21mph
Monday 1/31/22 @ 2:17 AM
112kj
0rpm
0%
0mph
Sunday 10/27/19 @ 8:59 PM
✅
346kj
86rpm
48%
21mph
Wednesday 4/14/21 @ 8:58 PM
237kj
83rpm
42%
18mph
Sunday 1/24/21 @ 1:34 PM
✅
371kj
85rpm
49%
22mph
Thursday 12/10/20 @ 12:26 AM
257kj
85rpm
45%
19mph
Tuesday 7/30/19 @ 9:30 PM
243kj
83rpm
43%
18mph
Sunday 12/6/20 @ 1:28 AM
✅
259kj
88rpm
44%
19mph
Thursday 1/2/20 @ 12:59 PM
✅
307kj
83rpm
47%
20mph
Thursday 10/22/20 @ 11:52 PM
238kj
83rpm
42%
18mph
Monday 6/10/19 @ 8:43 PM
299kj
89rpm
38%
17mph
Monday 7/20/20 @ 12:13 AM
✅
302kj
86rpm
38%
17mph
Saturday 3/7/20 @ 5:40 PM
✅
616kj
90rpm
44%
20mph
Thursday 6/11/20 @ 7:38 PM
402kj
90rpm
37%
17mph
Monday 6/8/20 @ 1:59 PM
✅
100kj
90rpm
44%
20mph
Friday 3/20/20 @ 9:46 PM
46kj
84rpm
33%
14mph
Monday 8/26/19 @ 9:18 PM
✅
316kj
84rpm
48%
20mph
Tuesday 4/21/20 @ 2:17 AM
219kj
90rpm
39%
17mph
Monday 3/25/19 @ 8:26 PM
✅
294kj
81rpm
48%
20mph
Monday 4/15/19 @ 5:33 PM
210kj
73rpm
44%
17mph
Workouts
237
kj
Wednesday 4/14/21
238
kj
Thursday 10/22/20
299
kj
Monday 6/10/19
402
kj
Thursday 6/11/20