Shake and Bake
Workouts
Friday 2/10/23 @ 8:12 PM
✅
662kj
81rpm
49%
21mph
Monday 6/1/20 @ 10:11 AM
614kj
90rpm
49%
22mph
Monday 10/11/21 @ 11:52 AM
✅
469kj
80rpm
48%
20mph
Tuesday 7/27/21 @ 9:55 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 11:28 AM
127kj
74rpm
46%
19mph
Saturday 8/8/20 @ 1:55 PM
✅
171kj
89rpm
47%
21mph
Friday 2/12/21 @ 12:9 PM
201kj
71rpm
51%
20mph
Thursday 8/13/20 @ 7:27 PM
✅
206kj
86rpm
46%
20mph
Saturday 1/9/21 @ 4:58 PM
293kj
81rpm
47%
20mph
Saturday 1/9/21 @ 4:57 PM
✅
513kj
86rpm
57%
24mph
Sunday 11/8/20 @ 5:50 PM
252kj
88rpm
49%
22mph
Wednesday 12/25/19 @ 10:0 PM
✅
263kj
88rpm
51%
22mph
Sunday 11/8/20 @ 5:5 PM
✅
252kj
90rpm
48%
22mph
Friday 5/29/20 @ 9:13 PM
207kj
88rpm
46%
20mph
Monday 6/22/20 @ 8:14 PM
327kj
83rpm
48%
21mph
Saturday 7/18/20 @ 5:26 PM
✅
342kj
95rpm
45%
21mph
Monday 6/29/20 @ 9:5 PM
467kj
84rpm
47%
20mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Monday 6/1/20 @ 7:13 PM
✅
214kj
83rpm
48%
20mph
Wednesday 3/11/20 @ 9:21 PM
184kj
81rpm
47%
19mph
Workouts
327
kj
Monday 6/22/20
467
kj
Monday 6/29/20