Shake and Bake
Workouts
Tuesday 9/21/21 @ 7:34 PM
132kj
74rpm
43%
17mph
Friday 4/1/22 @ 10:35 PM
✅
146kj
82rpm
41%
18mph
Thursday 8/5/21 @ 7:11 AM
66kj
83rpm
39%
17mph
Saturday 7/24/21 @ 12:51 PM
✅
78kj
82rpm
42%
18mph
Saturday 5/15/21 @ 7:3 PM
67kj
65rpm
47%
17mph
Sunday 2/21/21 @ 2:29 PM
✅
101kj
72rpm
51%
20mph
Tuesday 2/2/21 @ 3:12 AM
79kj
74rpm
46%
18mph
Sunday 3/14/21 @ 2:23 PM
✅
92kj
75rpm
48%
19mph
Friday 3/12/21 @ 3:31 AM
✅
70kj
84rpm
40%
17mph
Sunday 3/14/21 @ 1:50 PM
68kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 6:59 PM
148kj
69rpm
47%
18mph
Monday 2/15/21 @ 7:39 PM
✅
174kj
75rpm
47%
19mph
Saturday 1/16/21 @ 2:8 AM
144kj
80rpm
42%
17mph
Wednesday 1/27/21 @ 9:9 PM
✅
175kj
85rpm
43%
19mph
Saturday 7/25/20 @ 2:17 AM
126kj
81rpm
39%
17mph
Wednesday 12/30/20 @ 9:37 PM
✅
128kj
84rpm
38%
17mph
Tuesday 7/28/20 @ 9:43 PM
118kj
79rpm
44%
18mph
Friday 1/1/21 @ 3:59 PM
✅
124kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 3:40 AM
36kj
54rpm
41%
13mph
Sunday 11/22/20 @ 3:20 PM
✅
73kj
88rpm
39%
18mph
Workouts
148
kj
Wednesday 2/17/21