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Shake and Bake
buffa_love31
Bills Mafiaπ
7
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
70 π₯
Beat buffa_love31
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 8:5 PM
188
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 10/19/23 @ 12:41 PM
β
193
kj
80
rpm
39
%
17
mph
Saturday 3/18/23 @ 2:49 PM
186
kj
74
rpm
42
%
16
mph
30 min 80s Rock Ride
Denis Morton
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Share
Saturday 4/8/23 @ 11:50 AM
β
234
kj
84
rpm
41
%
18
mph
Wednesday 3/8/23 @ 9:35 PM
190
kj
76
rpm
41
%
17
mph
30 min 90s Ride
Denis Morton
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Share
Saturday 2/11/23 @ 9:57 PM
β
257
kj
79
rpm
45
%
19
mph
Friday 1/13/23 @ 7:41 PM
41
kj
81
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Tuesday 1/31/23 @ 3:55 PM
β
73
kj
102
rpm
35
%
18
mph
Sunday 1/8/23 @ 9:38 PM
241
kj
72
rpm
39
%
15
mph
45 min 80s Ride
Denis Morton
View Class
Share
Sunday 1/8/23 @ 7:56 PM
β
390
kj
79
rpm
45
%
19
mph
Friday 9/16/22 @ 5:52 PM
72
kj
85
rpm
40
%
17
mph
10 min Climb Ride
Denis Morton
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Wednesday 11/16/22 @ 2:15 PM
β
86
kj
87
rpm
41
%
18
mph
Monday 11/7/22 @ 9:10 PM
170
kj
74
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 11/15/22 @ 2:56 PM
β
211
kj
81
rpm
41
%
17
mph
Wednesday 9/14/22 @ 8:37 PM
205
kj
77
rpm
42
%
17
mph
30 min Country Ride
Denis Morton
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Wednesday 9/7/22 @ 1:55 PM
β
246
kj
82
rpm
43
%
18
mph
Friday 7/22/22 @ 5:49 PM
197
kj
72
rpm
44
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 7/20/22 @ 1:56 PM
β
241
kj
80
rpm
44
%
18
mph
Tuesday 2/8/22 @ 9:47 PM
154
kj
71
rpm
40
%
15
mph
30 min Reset
Denis Morton
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Share
Tuesday 1/4/22 @ 11:34 AM
β
256
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
buffa_love31
Bills Mafiaπ
7
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
70 π₯
Beat buffa_love31
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
188
kj
Monday 10/16/23
β
193
kj
Thursday 10/19/23
30 min 80s Rock Ride
Denis Morton
View Class
Share
186
kj
Saturday 3/18/23
β
234
kj
Saturday 4/8/23
30 min 90s Ride
Denis Morton
View Class
Share
190
kj
Wednesday 3/8/23
β
257
kj
Saturday 2/11/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Friday 1/13/23
β
73
kj
Tuesday 1/31/23
45 min 80s Ride
Denis Morton
View Class
Share
241
kj
Sunday 1/8/23
β
390
kj
Sunday 1/8/23
10 min Climb Ride
Denis Morton
View Class
Share
72
kj
Friday 9/16/22
β
86
kj
Wednesday 11/16/22
30 min Low Impact Ride
Denis Morton
View Class
Share
170
kj
Monday 11/7/22
β
211
kj
Tuesday 11/15/22
30 min Country Ride
Denis Morton
View Class
Share
205
kj
Wednesday 9/14/22
β
246
kj
Wednesday 9/7/22
30 min Low Impact Ride
Denis Morton
View Class
Share
197
kj
Friday 7/22/22
β
241
kj
Wednesday 7/20/22
30 min Reset
Denis Morton
View Class
Share
154
kj
Tuesday 2/8/22
β
256
kj
Tuesday 1/4/22
Previous Workouts
Next Workouts