Shake and Bake

Workouts

Tuesday 5/17/22 @ 12:0 AM
96kj
68rpm
39%
14mph
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 5/31/22 @ 1:39 PM
✅
149kj
77rpm
43%
17mph
Friday 10/15/21 @ 12:19 AM
102kj
79rpm
37%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/30/21 @ 1:28 PM
✅
164kj
82rpm
43%
18mph
Sunday 7/11/21 @ 1:2 AM
90kj
69rpm
38%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 2:16 PM
✅
168kj
73rpm
47%
18mph
Friday 8/7/20 @ 12:31 AM
84kj
64rpm
43%
15mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 1:44 PM
✅
142kj
72rpm
49%
19mph
Sunday 2/21/21 @ 1:24 AM
75kj
72rpm
39%
15mph
15 min Pop Ride
Tunde Oyeneyin
Friday 10/9/20 @ 1:16 PM
✅
105kj
71rpm
46%
17mph
Thursday 5/21/20 @ 11:5 PM
165kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Sunday 8/30/20 @ 4:32 PM
117kj
78rpm
39%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 8/27/20 @ 2:17 PM
✅
173kj
78rpm
47%
19mph
Friday 7/31/20 @ 12:11 AM
109kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Monday 7/6/20 @ 1:13 AM
99kj
81rpm
40%
17mph
15 min Pop Ride
Tunde Oyeneyin
Monday 6/22/20 @ 3:4 PM
✅
123kj
75rpm
46%
18mph
Monday 5/18/20 @ 4:17 PM
116kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
96 kj
Tuesday 5/17/22
✅ 149 kj
Tuesday 5/31/22
20 min Hip Hop Ride
Tunde Oyeneyin
102 kj
Friday 10/15/21
✅ 164 kj
Thursday 9/30/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
90 kj
Sunday 7/11/21
✅ 168 kj
Tuesday 6/8/21
15 min Move for More: HIIT Ride
Tunde Oyeneyin
84 kj
Friday 8/7/20
✅ 142 kj
Tuesday 6/1/21
15 min Pop Ride
Tunde Oyeneyin
75 kj
Sunday 2/21/21
✅ 105 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Thursday 5/21/20
✅ 254 kj
Thursday 1/28/21
20 min 2010s Pop Ride
Tunde Oyeneyin
117 kj
Sunday 8/30/20
✅ 173 kj
Thursday 8/27/20
20 min Pop Ride
Cody Rigsby
109 kj
Friday 7/31/20
✅ 160 kj
Friday 7/24/20
15 min Pop Ride
Tunde Oyeneyin
99 kj
Monday 7/6/20
✅ 123 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
116 kj
Monday 5/18/20
✅ 164 kj
Monday 5/11/20