Shake and Bake
Workouts
Monday 6/19/23 @ 11:7 PM
✅
223kj
80rpm
41%
17mph
Monday 6/19/23 @ 10:32 PM
85kj
81rpm
55%
12mph
Saturday 10/10/20 @ 1:47 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 5:9 PM
✅
132kj
82rpm
54%
12mph
Wednesday 2/22/23 @ 12:44 AM
kj
rpm
%
0mph
Monday 2/20/23 @ 10:13 PM
✅
94kj
80rpm
57%
12mph
Friday 4/30/21 @ 8:1 PM
✅
429kj
0rpm
0%
0mph
Sunday 1/22/23 @ 7:7 PM
128kj
79rpm
55%
12mph
Tuesday 1/17/23 @ 12:11 AM
✅
235kj
77rpm
44%
18mph
Saturday 1/21/23 @ 7:59 PM
85kj
83rpm
54%
12mph
Monday 4/26/21 @ 12:39 PM
✅
348kj
70rpm
47%
18mph
Sunday 4/25/21 @ 9:11 PM
210kj
80rpm
34%
15mph
Tuesday 6/8/21 @ 5:27 PM
✅
401kj
68rpm
50%
18mph
Tuesday 5/11/21 @ 11:52 PM
218kj
81rpm
34%
15mph
Friday 11/29/19 @ 4:14 PM
✅
411kj
70rpm
50%
19mph
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Wednesday 4/17/19 @ 11:19 PM
✅
114kj
68rpm
49%
18mph
Saturday 9/21/19 @ 10:34 PM
51kj
66rpm
34%
12mph
Tuesday 3/20/18 @ 11:13 PM
✅
259kj
73rpm
48%
19mph
Wednesday 3/21/18 @ 8:26 PM
137kj
65rpm
40%
14mph
Workouts
85
kj
Monday 6/19/23
kj
Saturday 10/10/20
128
kj
Sunday 1/22/23
85
kj
Saturday 1/21/23
210
kj
Sunday 4/25/21
218
kj
Tuesday 5/11/21