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Shake and Bake
buddhaluv
N. MI.
45 π₯
Beat abettermess
VS
abettermess
NJ
7
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 2:12 PM
β
713
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 2/25/22 @ 11:16 PM
225
kj
73
rpm
38
%
15
mph
Sunday 8/8/21 @ 1:43 PM
β
873
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 10:17 PM
306
kj
74
rpm
38
%
15
mph
Saturday 7/24/21 @ 1:30 PM
β
561
kj
70
rpm
51
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/23/21 @ 10:23 AM
300
kj
74
rpm
38
%
15
mph
Monday 5/31/21 @ 12:28 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 10:32 PM
β
241
kj
72
rpm
39
%
15
mph
Sunday 5/23/21 @ 7:29 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:49 PM
β
329
kj
76
rpm
38
%
16
mph
Wednesday 5/5/21 @ 12:26 PM
β
411
kj
71
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/8/21 @ 11:22 AM
244
kj
75
rpm
39
%
15
mph
Saturday 2/6/21 @ 2:25 PM
β
251
kj
73
rpm
48
%
19
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 2/23/21 @ 11:25 PM
157
kj
71
rpm
40
%
15
mph
Tuesday 9/8/20 @ 5:28 PM
β
429
kj
67
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 11:9 PM
239
kj
65
rpm
42
%
15
mph
Saturday 8/29/20 @ 1:32 PM
β
452
kj
64
rpm
50
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:1 PM
286
kj
68
rpm
40
%
15
mph
Sunday 6/30/19 @ 3:43 PM
β
237
kj
74
rpm
46
%
18
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 12:35 PM
139
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
buddhaluv
N. MI.
45 π₯
Beat abettermess
VS
abettermess
NJ
7
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
713
kj
Sunday 8/1/21
225
kj
Friday 2/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
873
kj
Sunday 8/8/21
306
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
561
kj
Saturday 7/24/21
300
kj
Friday 7/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/31/21
β
241
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/23/21
β
329
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
411
kj
Wednesday 5/5/21
244
kj
Saturday 5/8/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
251
kj
Saturday 2/6/21
157
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
429
kj
Tuesday 9/8/20
239
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Saturday 8/29/20
286
kj
Tuesday 9/1/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
237
kj
Sunday 6/30/19
139
kj
Saturday 6/29/19
Previous Workouts
Next Workouts