Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:59 PM
✅
300kj
86rpm
38%
17mph
Thursday 10/7/21 @ 10:0 AM
293kj
84rpm
38%
17mph
Saturday 3/13/21 @ 5:47 PM
✅
195kj
93rpm
42%
20mph
Sunday 8/29/21 @ 11:4 PM
180kj
82rpm
45%
19mph
Thursday 5/27/21 @ 11:44 PM
✅
188kj
95rpm
35%
16mph
Tuesday 7/27/21 @ 12:49 PM
152kj
87rpm
34%
15mph
Saturday 3/13/21 @ 1:0 AM
✅
269kj
93rpm
34%
16mph
Thursday 3/11/21 @ 12:33 PM
254kj
92rpm
34%
16mph
Monday 2/15/21 @ 10:24 AM
✅
308kj
97rpm
35%
17mph
Monday 2/15/21 @ 1:13 PM
287kj
90rpm
36%
16mph
Sunday 2/7/21 @ 12:30 AM
✅
190kj
88rpm
37%
16mph
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Friday 1/29/21 @ 10:23 AM
✅
179kj
88rpm
36%
16mph
Friday 1/8/21 @ 1:16 PM
160kj
79rpm
37%
15mph
Sunday 12/20/20 @ 2:28 PM
✅
393kj
78rpm
41%
17mph
Sunday 12/20/20 @ 2:31 PM
369kj
75rpm
41%
16mph
Thursday 12/17/20 @ 12:52 AM
190kj
85rpm
39%
16mph
Thursday 12/17/20 @ 12:32 PM
✅
192kj
77rpm
41%
16mph
Thursday 12/3/20 @ 1:21 AM
✅
131kj
74rpm
42%
16mph
Saturday 12/5/20 @ 5:41 PM
123kj
66rpm
45%
16mph
Workouts
293
kj
Thursday 10/7/21
152
kj
Tuesday 7/27/21
254
kj
Thursday 3/11/21
169
kj
Monday 2/1/21
160
kj
Friday 1/8/21
369
kj
Sunday 12/20/20
190
kj
Thursday 12/17/20