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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat allison_rode
VS
allison_rode
Florida 🌴
116 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Wednesday 10/2/19 @ 2:52 PM
133
kj
79
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 11/24/20 @ 2:6 PM
✅
211
kj
84
rpm
40
%
17
mph
Wednesday 10/14/20 @ 2:9 PM
266
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/17/20 @ 10:53 AM
✅
312
kj
77
rpm
42
%
17
mph
Wednesday 8/5/20 @ 3:5 PM
368
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 11:42 AM
✅
423
kj
73
rpm
44
%
17
mph
Tuesday 7/14/20 @ 1:59 PM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 5:2 PM
✅
195
kj
74
rpm
42
%
17
mph
Friday 6/26/20 @ 3:3 PM
197
kj
82
rpm
40
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Monday 6/29/20 @ 6:27 PM
✅
225
kj
79
rpm
43
%
18
mph
Tuesday 9/18/18 @ 2:29 PM
99
kj
75
rpm
38
%
15
mph
20 min 90s Rock Ride
Matt Wilpers
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Monday 5/18/20 @ 12:1 AM
✅
146
kj
76
rpm
43
%
17
mph
Saturday 4/25/20 @ 6:14 PM
363
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 3:4 PM
✅
366
kj
74
rpm
41
%
16
mph
Monday 12/30/19 @ 4:13 PM
✅
165
kj
71
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 1/6/20 @ 8:8 PM
136
kj
66
rpm
39
%
14
mph
Monday 1/21/19 @ 2:39 PM
75
kj
86
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 11:30 AM
✅
93
kj
85
rpm
37
%
16
mph
Wednesday 10/16/19 @ 3:17 PM
✅
104
kj
75
rpm
39
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 8/23/19 @ 8:33 PM
85
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat allison_rode
VS
allison_rode
Florida 🌴
116 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/2/19
✅
211
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Wednesday 10/14/20
✅
312
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 8/5/20
✅
423
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 7/14/20
✅
195
kj
Thursday 7/16/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
197
kj
Friday 6/26/20
✅
225
kj
Monday 6/29/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 9/18/18
✅
146
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 4/25/20
✅
366
kj
Sunday 1/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
165
kj
Monday 12/30/19
136
kj
Monday 1/6/20
15 min 80s Ride
Denis Morton
View Class
Share
75
kj
Monday 1/21/19
✅
93
kj
Wednesday 11/6/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
104
kj
Wednesday 10/16/19
85
kj
Friday 8/23/19
Previous Workouts
Next Workouts