Shake and Bake
Workouts
Tuesday 1/14/20 @ 2:52 AM
240kj
77rpm
45%
18mph
Sunday 2/26/23 @ 8:37 PM
✅
275kj
82rpm
44%
19mph
Wednesday 4/7/21 @ 2:41 AM
92kj
71rpm
50%
19mph
Saturday 2/5/22 @ 5:20 PM
✅
108kj
73rpm
52%
20mph
Saturday 2/1/20 @ 5:26 PM
✅
243kj
74rpm
47%
18mph
Friday 2/4/22 @ 9:39 PM
209kj
79rpm
42%
17mph
Sunday 12/13/20 @ 2:11 PM
144kj
74rpm
49%
20mph
Wednesday 7/21/21 @ 10:44 PM
✅
151kj
77rpm
43%
20mph
Saturday 4/3/21 @ 9:32 PM
87kj
72rpm
49%
19mph
Tuesday 8/24/21 @ 11:52 PM
✅
123kj
71rpm
51%
21mph
Sunday 1/19/20 @ 5:41 PM
✅
241kj
80rpm
44%
18mph
Saturday 6/5/21 @ 6:10 PM
240kj
84rpm
42%
18mph
Sunday 3/21/21 @ 5:50 PM
160kj
74rpm
51%
20mph
Tuesday 3/23/21 @ 6:54 PM
✅
173kj
73rpm
45%
21mph
Sunday 3/21/21 @ 5:2 PM
387kj
80rpm
46%
19mph
Sunday 3/14/21 @ 5:26 PM
✅
394kj
82rpm
44%
19mph
Sunday 1/10/21 @ 3:45 PM
✅
364kj
67rpm
49%
18mph
Friday 12/25/20 @ 4:43 PM
358kj
77rpm
43%
18mph
Sunday 1/3/21 @ 4:40 PM
✅
299kj
73rpm
51%
20mph
Wednesday 12/23/20 @ 4:27 PM
223kj
84rpm
41%
18mph
Workouts
387
kj
Sunday 3/21/21
358
kj
Friday 12/25/20