Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 9:40 PM
✅
232kj
90rpm
40%
18mph
Sunday 8/22/21 @ 3:58 PM
201kj
90rpm
39%
18mph
Saturday 1/9/21 @ 1:0 PM
✅
550kj
74rpm
49%
19mph
Saturday 1/9/21 @ 3:20 PM
478kj
84rpm
42%
18mph
Friday 4/9/21 @ 3:11 AM
✅
268kj
74rpm
48%
19mph
Friday 3/5/21 @ 10:38 AM
229kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 2:26 AM
✅
365kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 10:31 AM
334kj
83rpm
41%
18mph
Thursday 11/12/20 @ 3:4 AM
✅
382kj
82rpm
43%
19mph
Wednesday 11/11/20 @ 11:50 PM
340kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 10:41 PM
✅
350kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 9:33 AM
292kj
87rpm
38%
17mph
Wednesday 4/1/20 @ 9:4 PM
✅
321kj
82rpm
41%
17mph
Friday 5/22/20 @ 9:55 AM
304kj
88rpm
38%
17mph
Thursday 5/21/20 @ 2:26 AM
✅
537kj
77rpm
47%
19mph
Sunday 10/13/19 @ 8:44 PM
471kj
74rpm
46%
18mph
Monday 3/23/20 @ 9:48 PM
✅
315kj
87rpm
39%
17mph
Friday 1/24/20 @ 10:35 AM
285kj
92rpm
36%
17mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Saturday 11/2/19 @ 6:52 PM
201kj
90rpm
36%
17mph
buckeye_fan
Natick, MA
79
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
201
kj
Sunday 8/22/21
478
kj
Saturday 1/9/21
334
kj
Wednesday 1/27/21
340
kj
Wednesday 11/11/20
292
kj
Wednesday 7/1/20
304
kj
Friday 5/22/20
285
kj
Friday 1/24/20