Shake and Bake
Workouts
Wednesday 8/17/22 @ 1:35 PM
✅
579kj
79rpm
47%
19mph
Tuesday 9/8/20 @ 4:35 PM
576kj
90rpm
43%
20mph
Friday 8/12/22 @ 9:34 AM
✅
600kj
82rpm
47%
20mph
Thursday 9/3/20 @ 3:2 PM
581kj
91rpm
43%
20mph
Friday 7/15/22 @ 9:23 PM
414kj
81rpm
43%
18mph
Monday 6/29/20 @ 1:57 PM
✅
456kj
91rpm
42%
19mph
Tuesday 4/5/22 @ 8:20 PM
249kj
82rpm
43%
18mph
Sunday 2/13/22 @ 1:44 PM
✅
263kj
93rpm
40%
19mph
Tuesday 2/8/22 @ 1:56 PM
✅
282kj
79rpm
56%
23mph
Monday 4/4/22 @ 6:12 PM
277kj
89rpm
50%
23mph
Monday 4/4/22 @ 1:42 PM
246kj
81rpm
43%
18mph
Monday 11/15/21 @ 4:51 PM
✅
253kj
91rpm
41%
19mph
Wednesday 1/19/22 @ 12:5 AM
✅
267kj
80rpm
45%
19mph
Monday 3/7/22 @ 5:24 PM
243kj
92rpm
40%
18mph
Sunday 5/2/21 @ 7:41 PM
✅
456kj
84rpm
46%
20mph
Saturday 4/3/21 @ 1:5 PM
429kj
89rpm
43%
19mph
Saturday 1/23/21 @ 10:6 PM
252kj
91rpm
40%
19mph
Saturday 7/25/20 @ 2:41 PM
✅
265kj
96rpm
40%
19mph
Wednesday 1/6/21 @ 12:21 AM
✅
593kj
76rpm
49%
20mph
Wednesday 8/26/20 @ 4:47 PM
581kj
90rpm
43%
20mph
Workouts
576
kj
Tuesday 9/8/20
581
kj
Thursday 9/3/20
249
kj
Tuesday 4/5/22
246
kj
Monday 4/4/22
243
kj
Monday 3/7/22
429
kj
Saturday 4/3/21
252
kj
Saturday 1/23/21
581
kj
Wednesday 8/26/20