Shake and Bake
Workouts
Saturday 11/28/20 @ 7:57 PM
431kj
86rpm
39%
17mph
Sunday 12/4/22 @ 4:28 PM
✅
455kj
76rpm
43%
17mph
Friday 10/7/22 @ 9:3 AM
317kj
81rpm
42%
17mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Thursday 3/10/22 @ 3:32 PM
306kj
85rpm
38%
17mph
Sunday 10/2/22 @ 3:33 PM
✅
329kj
73rpm
43%
17mph
Monday 9/5/22 @ 8:28 PM
322kj
79rpm
47%
17mph
Sunday 9/4/22 @ 12:4 PM
✅
341kj
69rpm
45%
17mph
Sunday 8/28/22 @ 6:16 PM
322kj
83rpm
46%
17mph
Sunday 8/28/22 @ 12:1 PM
✅
338kj
74rpm
44%
17mph
Monday 3/21/22 @ 8:49 PM
324kj
83rpm
39%
17mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Tuesday 2/1/22 @ 8:31 PM
215kj
77rpm
43%
17mph
Sunday 12/12/21 @ 2:46 PM
✅
237kj
67rpm
49%
18mph
Saturday 12/12/20 @ 5:50 PM
143kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 10:1 PM
✅
160kj
70rpm
47%
18mph
Wednesday 10/14/20 @ 11:25 PM
218kj
86rpm
41%
18mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Saturday 5/23/20 @ 5:12 PM
204kj
81rpm
40%
17mph
Saturday 5/23/20 @ 1:58 PM
✅
254kj
77rpm
46%
18mph
Workouts
431
kj
Saturday 11/28/20
317
kj
Friday 10/7/22
306
kj
Thursday 3/10/22
322
kj
Monday 9/5/22
322
kj
Sunday 8/28/22
204
kj
Saturday 5/23/20