Shake and Bake
Workouts
Monday 5/25/20 @ 2:58 PM
✅
347kj
80rpm
43%
18mph
Friday 7/6/18 @ 12:47 AM
305kj
76rpm
42%
17mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Friday 4/24/20 @ 9:34 PM
183kj
77rpm
41%
16mph
Wednesday 1/8/20 @ 3:29 PM
✅
136kj
84rpm
40%
17mph
Friday 12/20/19 @ 11:38 PM
112kj
78rpm
39%
16mph
Wednesday 10/30/19 @ 3:26 PM
✅
235kj
82rpm
43%
18mph
Thursday 10/31/19 @ 1:34 AM
176kj
72rpm
42%
16mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Sunday 5/19/19 @ 7:41 PM
180kj
73rpm
42%
16mph
Thursday 5/23/19 @ 8:23 PM
✅
267kj
75rpm
48%
19mph
Thursday 5/23/19 @ 11:7 PM
199kj
77rpm
42%
17mph
Thursday 4/18/19 @ 2:10 PM
✅
192kj
83rpm
38%
16mph
Thursday 4/11/19 @ 12:13 AM
183kj
84rpm
38%
16mph
Saturday 1/5/19 @ 5:2 PM
244kj
78rpm
38%
16mph
Sunday 11/11/18 @ 10:48 PM
✅
251kj
79rpm
38%
16mph
Thursday 12/13/18 @ 3:0 PM
✅
173kj
67rpm
52%
18mph
Thursday 8/2/18 @ 1:39 AM
138kj
71rpm
45%
17mph
Saturday 12/1/18 @ 11:0 PM
✅
353kj
69rpm
48%
18mph
Thursday 12/6/18 @ 12:58 AM
272kj
70rpm
43%
16mph
Workouts
305
kj
Friday 7/6/18
183
kj
Friday 4/24/20
176
kj
Thursday 10/31/19
199
kj
Thursday 5/23/19
244
kj
Saturday 1/5/19