Shake and Bake
Workouts
Monday 2/22/21 @ 2:54 PM
358kj
87rpm
38%
17mph
Wednesday 7/6/22 @ 9:23 PM
✅
482kj
91rpm
43%
20mph
Thursday 1/23/20 @ 3:12 PM
356kj
85rpm
41%
18mph
Saturday 3/6/21 @ 3:33 PM
✅
466kj
85rpm
46%
20mph
Friday 2/26/21 @ 2:47 PM
502kj
83rpm
42%
18mph
Friday 2/26/21 @ 4:12 PM
✅
649kj
82rpm
48%
20mph
Sunday 6/21/20 @ 2:47 PM
198kj
79rpm
41%
17mph
Sunday 11/29/20 @ 4:55 PM
✅
268kj
86rpm
45%
20mph
Tuesday 7/14/20 @ 2:51 PM
246kj
87rpm
42%
18mph
Monday 7/20/20 @ 10:40 PM
✅
254kj
83rpm
43%
18mph
Friday 6/19/20 @ 2:37 PM
749kj
83rpm
43%
18mph
Saturday 6/20/20 @ 3:4 PM
✅
1003kj
87rpm
47%
21mph
Tuesday 6/16/20 @ 2:35 PM
246kj
86rpm
41%
18mph
Friday 6/19/20 @ 4:11 PM
✅
321kj
92rpm
44%
20mph
Sunday 2/9/20 @ 4:13 PM
190kj
80rpm
39%
16mph
Friday 11/22/19 @ 12:17 AM
✅
302kj
85rpm
46%
20mph
Friday 3/8/19 @ 3:20 PM
312kj
88rpm
38%
17mph
Wednesday 3/13/19 @ 9:31 PM
✅
458kj
86rpm
46%
20mph
Saturday 2/2/19 @ 3:30 PM
357kj
71rpm
47%
18mph
Sunday 7/29/18 @ 10:36 PM
✅
528kj
74rpm
54%
21mph
Workouts
356
kj
Thursday 1/23/20
198
kj
Sunday 6/21/20
246
kj
Tuesday 7/14/20
749
kj
Friday 6/19/20
246
kj
Tuesday 6/16/20
190
kj
Sunday 2/9/20
312
kj
Friday 3/8/19
357
kj
Saturday 2/2/19