Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 3:41 PM
117kj
71rpm
42%
16mph
Wednesday 7/20/22 @ 10:25 PM
✅
181kj
78rpm
47%
19mph
Tuesday 1/11/22 @ 4:7 PM
97kj
70rpm
32%
12mph
Friday 12/24/21 @ 4:7 PM
✅
225kj
82rpm
42%
18mph
Wednesday 12/15/21 @ 4:2 PM
156kj
76rpm
37%
15mph
Saturday 12/11/21 @ 1:25 PM
✅
216kj
91rpm
37%
17mph
Thursday 2/18/21 @ 4:58 PM
✅
65kj
77rpm
35%
14mph
Monday 12/28/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 2:19 PM
172kj
41rpm
39%
9mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Friday 3/13/20 @ 2:59 PM
✅
547kj
89rpm
42%
19mph
Tuesday 3/10/20 @ 11:50 AM
459kj
89rpm
40%
18mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Sunday 2/3/19 @ 3:23 PM
247kj
82rpm
44%
18mph
Wednesday 11/28/18 @ 2:48 PM
540kj
79rpm
43%
17mph
Thursday 10/11/18 @ 12:0 PM
✅
587kj
85rpm
42%
18mph
Tuesday 11/27/18 @ 2:59 PM
117kj
80rpm
38%
16mph
Sunday 10/7/18 @ 2:0 PM
✅
160kj
86rpm
42%
18mph
Friday 11/9/18 @ 4:12 PM
212kj
74rpm
44%
17mph
Sunday 10/14/18 @ 11:57 PM
✅
290kj
82rpm
46%
19mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
156
kj
Wednesday 12/15/21
172
kj
Saturday 10/3/20
459
kj
Tuesday 3/10/20
540
kj
Wednesday 11/28/18