Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:8 PM
75kj
77rpm
37%
15mph
Wednesday 12/22/21 @ 11:57 AM
✅
98kj
71rpm
44%
17mph
Sunday 8/8/21 @ 3:1 PM
✅
161kj
75rpm
46%
18mph
Tuesday 8/17/21 @ 11:31 PM
140kj
69rpm
46%
17mph
Sunday 3/28/21 @ 3:6 PM
40kj
83rpm
22%
10mph
Wednesday 3/17/21 @ 9:48 PM
✅
117kj
80rpm
38%
16mph
Friday 10/30/20 @ 6:41 PM
149kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 11:8 PM
✅
192kj
73rpm
43%
17mph
Saturday 12/1/18 @ 11:0 PM
✅
353kj
69rpm
48%
18mph
Tuesday 6/30/20 @ 10:35 PM
290kj
68rpm
45%
16mph
Wednesday 6/17/20 @ 2:38 PM
106kj
74rpm
33%
13mph
Monday 6/8/20 @ 4:39 PM
✅
195kj
78rpm
41%
17mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 5:34 PM
198kj
79rpm
41%
17mph
Wednesday 3/27/19 @ 9:35 PM
✅
140kj
85rpm
40%
17mph
Thursday 8/29/19 @ 10:49 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 1:37 PM
✅
390kj
83rpm
44%
19mph
Wednesday 7/17/19 @ 11:16 PM
311kj
75rpm
43%
17mph
Friday 3/1/19 @ 4:9 PM
✅
217kj
78rpm
51%
21mph
Saturday 1/5/19 @ 1:58 AM
145kj
74rpm
45%
18mph
Workouts
40
kj
Sunday 3/28/21
106
kj
Wednesday 6/17/20
198
kj
Tuesday 4/28/20