Shake and Bake
Workouts
Monday 5/25/20 @ 2:58 PM
✅
347kj
80rpm
43%
18mph
Saturday 10/13/18 @ 11:50 PM
305kj
71rpm
43%
16mph
Friday 5/22/20 @ 3:26 PM
230kj
85rpm
40%
18mph
Friday 1/31/20 @ 1:30 AM
✅
240kj
81rpm
43%
18mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 11:53 PM
221kj
78rpm
43%
17mph
Tuesday 2/18/20 @ 2:40 PM
168kj
76rpm
39%
16mph
Friday 2/14/20 @ 2:42 AM
✅
217kj
78rpm
42%
17mph
Thursday 1/9/20 @ 2:58 PM
✅
103kj
72rpm
53%
20mph
Tuesday 11/26/19 @ 2:18 AM
98kj
67rpm
54%
19mph
Thursday 12/26/19 @ 3:59 PM
✅
324kj
80rpm
42%
17mph
Sunday 12/15/19 @ 4:46 PM
298kj
72rpm
43%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
80rpm
45%
19mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Sunday 10/13/19 @ 8:37 PM
✅
360kj
81rpm
43%
18mph
Sunday 10/13/19 @ 3:46 PM
333kj
78rpm
43%
17mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
Saturday 1/19/19 @ 10:24 PM
✅
224kj
76rpm
44%
17mph
Saturday 11/3/18 @ 9:14 PM
✅
227kj
80rpm
43%
18mph
Tuesday 11/6/18 @ 12:25 AM
182kj
78rpm
39%
16mph
Workouts
305
kj
Saturday 10/13/18
221
kj
Wednesday 4/22/20
255
kj
Thursday 11/28/19