Shake and Bake
VS
Workouts
Monday 9/11/23 @ 3:9 PM
67kj
78rpm
34%
14mph
Monday 9/18/23 @ 10:55 PM
✅
117kj
74rpm
45%
18mph
Tuesday 6/6/23 @ 2:20 PM
79kj
77rpm
33%
13mph
Saturday 6/3/23 @ 2:24 PM
✅
144kj
75rpm
43%
17mph
Wednesday 10/12/22 @ 2:39 PM
71kj
80rpm
35%
14mph
Saturday 12/17/22 @ 12:17 AM
✅
107kj
72rpm
44%
17mph
Wednesday 4/20/22 @ 2:47 PM
111kj
76rpm
38%
15mph
Monday 7/18/22 @ 3:33 PM
✅
128kj
68rpm
45%
16mph
Tuesday 5/17/22 @ 2:49 PM
108kj
79rpm
37%
15mph
Monday 5/9/22 @ 1:43 PM
✅
151kj
72rpm
45%
18mph
Friday 8/27/21 @ 2:51 PM
✅
88kj
68rpm
51%
19mph
Thursday 3/10/22 @ 12:38 AM
79kj
69rpm
48%
18mph
Wednesday 5/5/21 @ 3:19 PM
208kj
78rpm
42%
17mph
Tuesday 5/4/21 @ 6:4 PM
✅
237kj
73rpm
46%
18mph
Monday 12/21/20 @ 4:3 PM
✅
158kj
87rpm
41%
18mph
Monday 1/4/21 @ 3:14 PM
151kj
78rpm
44%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 8/13/20 @ 10:21 PM
250kj
75rpm
47%
18mph
Saturday 2/15/20 @ 4:32 PM
215kj
82rpm
41%
17mph
Thursday 2/6/20 @ 4:12 PM
✅
219kj
77rpm
43%
17mph
brown4girls
Denver #PZP
25
VS
alexasmommmy
long island,ny
81
🔥