Shake and Bake
Workouts
Tuesday 8/9/22 @ 3:9 PM
156kj
82rpm
35%
15mph
Sunday 9/18/22 @ 9:14 PM
✅
251kj
85rpm
42%
18mph
Saturday 1/9/21 @ 3:18 PM
219kj
81rpm
41%
17mph
Thursday 1/7/21 @ 9:10 PM
✅
260kj
82rpm
44%
19mph
Saturday 10/17/20 @ 4:40 PM
355kj
0rpm
0%
0mph
Saturday 9/7/19 @ 2:1 PM
✅
457kj
86rpm
45%
20mph
Thursday 4/2/20 @ 2:24 PM
204kj
82rpm
40%
17mph
Sunday 7/12/20 @ 1:39 PM
✅
292kj
83rpm
46%
20mph
Monday 5/25/20 @ 2:27 PM
286kj
84rpm
45%
19mph
Friday 11/1/19 @ 9:38 PM
✅
311kj
89rpm
45%
20mph
Sunday 12/15/19 @ 1:39 AM
118kj
83rpm
42%
18mph
Tuesday 12/10/19 @ 3:4 PM
✅
153kj
83rpm
47%
20mph
Friday 10/18/19 @ 7:20 PM
183kj
68rpm
42%
15mph
Monday 6/10/19 @ 11:18 PM
✅
292kj
78rpm
48%
20mph
Friday 8/16/19 @ 1:21 PM
200kj
83rpm
39%
17mph
Friday 8/9/19 @ 6:44 PM
✅
279kj
85rpm
45%
19mph
Tuesday 1/29/19 @ 3:27 PM
245kj
87rpm
41%
18mph
Thursday 1/31/19 @ 11:31 PM
✅
289kj
88rpm
44%
19mph
Wednesday 12/26/18 @ 3:49 PM
347kj
82rpm
42%
18mph
Monday 12/24/18 @ 6:42 PM
✅
400kj
84rpm
44%
19mph
Workouts
219
kj
Saturday 1/9/21
118
kj
Sunday 12/15/19
183
kj
Friday 10/18/19
347
kj
Wednesday 12/26/18