Shake and Bake
Workouts
Sunday 1/24/21 @ 4:32 PM
205kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 10:41 AM
✅
222kj
87rpm
40%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Friday 4/24/20 @ 9:57 AM
237kj
83rpm
43%
18mph
Friday 10/4/19 @ 12:56 AM
✅
265kj
82rpm
45%
19mph
Sunday 12/8/19 @ 7:23 PM
259kj
82rpm
44%
19mph
Thursday 11/28/19 @ 3:54 PM
385kj
80rpm
45%
19mph
Thursday 11/28/19 @ 3:54 PM
✅
392kj
80rpm
45%
19mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 10/16/19 @ 8:1 PM
271kj
87rpm
43%
19mph
Saturday 6/1/19 @ 3:1 PM
116kj
83rpm
37%
16mph
Wednesday 6/12/19 @ 9:12 PM
✅
163kj
85rpm
42%
18mph
Monday 5/27/19 @ 11:37 PM
331kj
75rpm
44%
17mph
Thursday 4/4/19 @ 9:20 PM
✅
368kj
77rpm
46%
18mph
Friday 3/8/19 @ 4:7 PM
99kj
83rpm
34%
15mph
Tuesday 3/5/19 @ 9:53 PM
✅
160kj
83rpm
43%
18mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 9:52 PM
214kj
85rpm
40%
17mph
Friday 12/14/18 @ 3:58 PM
✅
372kj
76rpm
46%
18mph
Friday 12/14/18 @ 11:48 AM
322kj
72rpm
43%
17mph
Workouts
259
kj
Sunday 12/8/19
385
kj
Thursday 11/28/19