Shake and Bake

Workouts

Friday 5/27/22 @ 2:26 PM
✅
98kj
80rpm
35%
15mph
20 min Norah Jones Ride
Ally Love
Tuesday 9/20/22 @ 9:46 PM
77kj
64rpm
37%
13mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Saturday 1/2/21 @ 3:56 PM
✅
201kj
82rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
138kj
64rpm
41%
14mph
Wednesday 12/16/20 @ 3:51 PM
✅
132kj
85rpm
38%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 6:45 PM
108kj
73rpm
39%
15mph
Thursday 6/4/20 @ 7:16 PM
✅
216kj
89rpm
38%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 3:40 PM
142kj
77rpm
35%
14mph
Wednesday 2/26/20 @ 4:11 PM
✅
356kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/28/20 @ 10:8 PM
215kj
77rpm
35%
15mph
Friday 2/14/20 @ 3:27 PM
✅
493kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 6:0 PM
285kj
75rpm
36%
15mph
Tuesday 12/17/19 @ 3:29 PM
✅
124kj
73rpm
47%
18mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 12:0 PM
58kj
60rpm
38%
13mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 12:2 PM
117kj
63rpm
40%
13mph
Friday 11/9/18 @ 4:12 PM
✅
212kj
74rpm
44%
17mph
30 min British Pop Ride
Robin Arzón
Friday 10/12/18 @ 5:31 PM
96kj
41rpm
45%
10mph

Workouts

20 min Norah Jones Ride
Ally Love
✅ 98 kj
Friday 5/27/22
77 kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 493 kj
Friday 3/5/21
250 kj
Saturday 2/8/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 201 kj
Saturday 1/2/21
138 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
✅ 132 kj
Wednesday 12/16/20
108 kj
Monday 12/14/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
✅ 216 kj
Thursday 6/4/20
142 kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 356 kj
Wednesday 2/26/20
215 kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 493 kj
Friday 2/14/20
285 kj
Monday 2/17/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 124 kj
Tuesday 12/17/19
58 kj
Monday 12/16/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 270 kj
Friday 2/1/19
117 kj
Sunday 2/3/19
30 min British Pop Ride
Robin Arzón
✅ 212 kj
Friday 11/9/18
96 kj
Friday 10/12/18