Shake and Bake
Workouts
Sunday 2/28/21 @ 3:25 PM
✅
229kj
85rpm
40%
17mph
Wednesday 1/31/24 @ 12:43 PM
127kj
67rpm
38%
14mph
Wednesday 10/12/22 @ 2:39 PM
71kj
80rpm
35%
14mph
Monday 9/26/22 @ 1:43 PM
✅
74kj
42rpm
57%
15mph
Friday 8/27/21 @ 2:34 PM
✅
82kj
88rpm
34%
15mph
Saturday 10/8/22 @ 2:54 PM
70kj
42rpm
56%
15mph
Wednesday 4/20/22 @ 2:47 PM
✅
111kj
76rpm
38%
15mph
Tuesday 4/26/22 @ 1:21 PM
100kj
49rpm
51%
15mph
Tuesday 3/17/20 @ 2:58 PM
✅
106kj
68rpm
56%
20mph
Saturday 12/28/19 @ 6:10 AM
74kj
53rpm
57%
18mph
Tuesday 8/10/21 @ 3:14 PM
✅
140kj
77rpm
42%
17mph
Thursday 4/29/21 @ 11:2 PM
102kj
51rpm
50%
15mph
Tuesday 7/6/21 @ 3:26 PM
✅
152kj
92rpm
39%
18mph
Tuesday 7/6/21 @ 2:12 PM
96kj
53rpm
47%
15mph
Wednesday 4/28/21 @ 4:40 PM
✅
167kj
70rpm
49%
18mph
Wednesday 3/25/20 @ 1:28 PM
128kj
54rpm
53%
17mph
Monday 12/21/20 @ 4:3 PM
✅
158kj
87rpm
41%
18mph
Sunday 12/20/20 @ 8:26 PM
86kj
52rpm
47%
14mph
Friday 9/28/18 @ 3:6 PM
120kj
88rpm
30%
13mph
Tuesday 9/25/18 @ 12:11 PM
✅
144kj
62rpm
42%
15mph
Workouts
127
kj
Wednesday 1/31/24
96
kj
Tuesday 7/6/21