Shake and Bake

Workouts

Thursday 4/22/21 @ 2:1 PM
✅
187kj
80rpm
38%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
Friday 6/5/20 @ 2:25 PM
191kj
87rpm
37%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
256kj
90rpm
41%
19mph
Monday 5/18/20 @ 1:58 PM
172kj
78rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 12:54 PM
✅
201kj
84rpm
40%
17mph
Saturday 12/22/18 @ 10:59 PM
✅
203kj
81rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 2/16/19 @ 1:8 AM
195kj
83rpm
39%
17mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 187 kj
Thursday 4/22/21
42 kj
Wednesday 4/21/21
30 min Speak Up Ride
Tunde Oyeneyin
191 kj
Friday 6/5/20
✅ 256 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
172 kj
Monday 5/18/20
✅ 201 kj
Tuesday 3/31/20
30 min Low Impact Ride
Christine D'Ercole
✅ 203 kj
Saturday 12/22/18
195 kj
Saturday 2/16/19