Shake and Bake
Workouts
Sunday 11/28/21 @ 10:47 PM
✅
73kj
84rpm
30%
13mph
Wednesday 4/13/22 @ 11:44 PM
63kj
77rpm
29%
12mph
Wednesday 12/23/20 @ 10:30 PM
✅
195kj
74rpm
42%
17mph
Monday 12/21/20 @ 4:39 PM
84kj
63rpm
39%
13mph
Wednesday 3/25/20 @ 1:51 PM
✅
126kj
74rpm
42%
16mph
Monday 11/23/20 @ 4:46 PM
91kj
77rpm
35%
14mph
Friday 3/6/20 @ 1:18 PM
✅
89kj
70rpm
43%
16mph
Monday 5/25/20 @ 5:25 PM
71kj
63rpm
42%
14mph
Monday 3/2/20 @ 2:19 AM
✅
162kj
70rpm
41%
15mph
Thursday 5/14/20 @ 4:38 PM
122kj
59rpm
41%
13mph
Monday 3/2/20 @ 1:19 PM
✅
85kj
81rpm
32%
14mph
Tuesday 5/12/20 @ 8:12 PM
78kj
72rpm
34%
13mph
Friday 2/28/20 @ 1:4 PM
✅
149kj
74rpm
38%
15mph
Tuesday 5/5/20 @ 7:59 PM
104kj
66rpm
35%
13mph
Tuesday 2/18/20 @ 1:9 PM
✅
94kj
81rpm
34%
14mph
Sunday 5/3/20 @ 8:58 PM
83kj
69rpm
36%
13mph
Thursday 1/23/20 @ 1:0 PM
✅
79kj
71rpm
35%
13mph
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Friday 2/21/20 @ 1:7 PM
✅
102kj
72rpm
39%
15mph
Friday 2/21/20 @ 2:18 AM
80kj
60rpm
40%
13mph
Workouts
104
kj
Tuesday 5/5/20