Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:0 AM
74kj
83rpm
35%
15mph
Sunday 9/4/22 @ 11:39 AM
✅
101kj
71rpm
45%
17mph
Sunday 4/4/21 @ 9:51 PM
✅
126kj
76rpm
40%
16mph
Wednesday 3/3/21 @ 12:25 PM
104kj
74rpm
38%
15mph
Thursday 3/4/21 @ 2:7 PM
131kj
79rpm
41%
17mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Tuesday 1/12/21 @ 9:59 PM
142kj
81rpm
42%
17mph
Monday 1/18/21 @ 2:9 PM
✅
149kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 4:28 PM
177kj
82rpm
37%
16mph
Sunday 1/10/21 @ 3:6 PM
✅
224kj
75rpm
45%
17mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Wednesday 3/25/20 @ 1:51 PM
126kj
74rpm
42%
16mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Sunday 2/9/20 @ 2:1 PM
✅
252kj
0rpm
0%
0mph
Sunday 2/16/20 @ 2:22 AM
✅
151kj
72rpm
39%
15mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Workouts
131
kj
Thursday 3/4/21
233
kj
Tuesday 4/7/20