Shake and Bake
Workouts
Saturday 6/26/21 @ 2:36 PM
161kj
76rpm
39%
15mph
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Saturday 5/8/21 @ 4:34 PM
56kj
83rpm
30%
13mph
Thursday 6/25/20 @ 10:32 PM
✅
136kj
65rpm
55%
19mph
Friday 12/18/20 @ 9:58 PM
72kj
72rpm
34%
13mph
Friday 1/8/21 @ 3:36 PM
✅
134kj
64rpm
47%
16mph
Monday 12/21/20 @ 11:38 PM
153kj
83rpm
40%
15mph
Sunday 12/20/20 @ 2:57 PM
✅
260kj
78rpm
46%
18mph
Sunday 12/20/20 @ 5:6 PM
145kj
77rpm
36%
14mph
Friday 10/9/20 @ 1:37 AM
✅
208kj
63rpm
49%
16mph
Saturday 12/19/20 @ 6:30 PM
65kj
57rpm
51%
17mph
Thursday 8/27/20 @ 2:21 AM
✅
114kj
55rpm
66%
21mph
Tuesday 11/3/20 @ 11:31 PM
179kj
70rpm
41%
16mph
Wednesday 7/1/20 @ 10:0 PM
✅
318kj
61rpm
61%
20mph
Saturday 10/17/20 @ 3:17 PM
194kj
87rpm
32%
14mph
Wednesday 6/24/20 @ 10:51 AM
✅
379kj
62rpm
54%
18mph
Tuesday 9/15/20 @ 9:37 PM
94kj
50rpm
45%
13mph
Tuesday 9/15/20 @ 9:33 PM
✅
144kj
70rpm
46%
17mph
Friday 9/18/20 @ 10:15 PM
159kj
64rpm
44%
15mph
Monday 9/21/20 @ 11:35 PM
✅
222kj
62rpm
52%
17mph