Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:4 PM
78kj
69rpm
37%
13mph
Sunday 12/4/22 @ 5:31 PM
✅
232kj
85rpm
48%
21mph
Monday 10/4/21 @ 4:0 PM
93kj
81rpm
34%
14mph
Monday 9/27/21 @ 1:11 PM
✅
176kj
78rpm
45%
18mph
Thursday 2/3/22 @ 12:5 AM
104kj
86rpm
34%
15mph
Tuesday 4/26/22 @ 10:26 PM
✅
132kj
81rpm
38%
16mph
Tuesday 10/12/21 @ 4:0 PM
75kj
76rpm
32%
13mph
Tuesday 12/7/21 @ 10:14 AM
✅
142kj
79rpm
41%
17mph
Saturday 11/13/21 @ 2:44 PM
96kj
73rpm
38%
15mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Saturday 11/21/20 @ 2:26 PM
171kj
68rpm
42%
16mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Saturday 10/17/20 @ 1:26 PM
96kj
89rpm
28%
12mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Thursday 12/10/20 @ 12:27 AM
159kj
69rpm
41%
15mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Sunday 11/1/20 @ 4:55 PM
187kj
79rpm
41%
16mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Monday 7/27/20 @ 10:40 PM
101kj
79rpm
36%
15mph
Monday 9/28/20 @ 7:22 PM
✅
115kj
84rpm
37%
16mph