Shake and Bake

Workouts

Saturday 7/16/22 @ 3:6 PM
213kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:48 PM
145kj
74rpm
38%
15mph
Friday 4/29/22 @ 12:11 PM
217kj
80rpm
41%
17mph
30 min Def Leppard Ride
Sam Yo
Saturday 4/23/22 @ 10:46 AM
156kj
78rpm
37%
15mph
Tuesday 2/15/22 @ 1:21 PM
264kj
80rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 11:47 AM
161kj
80rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
213 kj
Saturday 7/16/22
145 kj
Saturday 7/16/22
30 min Def Leppard Ride
Sam Yo
217 kj
Friday 4/29/22
156 kj
Saturday 4/23/22
30 min XOXO, Cody
Cody Rigsby
264 kj
Tuesday 2/15/22
161 kj
Saturday 2/19/22