Shake and Bake

Workouts

Sunday 8/6/23 @ 3:59 PM
429kj
78rpm
56%
23mph
30 min Feel Good Ride
Ally Love
Monday 8/7/23 @ 10:37 AM
185kj
82rpm
38%
16mph
Friday 7/28/23 @ 12:27 AM
418kj
76rpm
56%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/15/22 @ 2:43 PM
343kj
84rpm
49%
21mph
Thursday 1/14/21 @ 12:29 AM
429kj
73rpm
59%
23mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 2:15 PM
408kj
79rpm
55%
22mph
Wednesday 9/30/20 @ 11:2 PM
364kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/27/20 @ 10:5 PM
158kj
65rpm
42%
15mph
Friday 7/17/20 @ 12:13 AM
216kj
76rpm
57%
23mph
15 min 2000s Ride
Tunde Oyeneyin
Sunday 7/19/20 @ 2:7 PM
163kj
92rpm
45%
21mph
Wednesday 10/30/19 @ 11:32 PM
483kj
80rpm
57%
24mph
30 min Sweat Steady Ride
Jess King
Monday 11/4/19 @ 3:26 PM
431kj
84rpm
53%
23mph
Tuesday 4/16/19 @ 10:25 PM
747kj
78rpm
59%
24mph
45 min Pop Ride
Jess King
Friday 4/19/19 @ 1:55 PM
520kj
74rpm
53%
21mph
Monday 1/7/19 @ 11:24 PM
654kj
80rpm
55%
23mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/8/19 @ 1:2 PM
655kj
76rpm
57%
23mph
Tuesday 12/25/18 @ 10:2 PM
649kj
78rpm
56%
23mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/27/18 @ 12:50 PM
578kj
75rpm
55%
21mph
Thursday 5/24/18 @ 12:21 AM
351kj
82rpm
51%
21mph
30 min Live DJ Ride
Robin Arzón
Sunday 5/27/18 @ 4:4 PM
369kj
78rpm
53%
21mph

Workouts

30 min Feel Good Ride
Ally Love
429 kj
Sunday 8/6/23
185 kj
Monday 8/7/23
30 min Club Bangers Ride
Alex Toussaint
418 kj
Friday 7/28/23
343 kj
Sunday 5/15/22
30 min Tiësto Ride
Matt Wilpers
429 kj
Thursday 1/14/21
408 kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Olivia Amato
364 kj
Wednesday 9/30/20
158 kj
Sunday 9/27/20
15 min 2000s Ride
Tunde Oyeneyin
216 kj
Friday 7/17/20
163 kj
Sunday 7/19/20
30 min Sweat Steady Ride
Jess King
483 kj
Wednesday 10/30/19
431 kj
Monday 11/4/19
45 min Pop Ride
Jess King
747 kj
Tuesday 4/16/19
520 kj
Friday 4/19/19
45 min Hip Hop Ride
Alex Toussaint
654 kj
Monday 1/7/19
655 kj
Tuesday 1/8/19
45 min Club Bangers Ride
Alex Toussaint
649 kj
Tuesday 12/25/18
578 kj
Thursday 12/27/18
30 min Live DJ Ride
Robin Arzón
351 kj
Thursday 5/24/18
369 kj
Sunday 5/27/18