Shake and Bake
VS
Workouts
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 5/12/22 @ 11:6 PM
✅
365kj
84rpm
49%
21mph
Monday 1/10/22 @ 2:55 PM
281kj
89rpm
43%
19mph
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Wednesday 2/2/22 @ 11:3 AM
248kj
81rpm
44%
18mph
Tuesday 3/2/21 @ 12:29 AM
✅
437kj
77rpm
58%
23mph
Wednesday 3/3/21 @ 10:30 PM
336kj
81rpm
50%
21mph
Friday 1/8/21 @ 1:0 AM
✅
416kj
75rpm
57%
23mph
Friday 1/8/21 @ 5:47 PM
288kj
81rpm
47%
19mph
Saturday 7/25/20 @ 3:28 PM
✅
429kj
76rpm
56%
23mph
Tuesday 7/28/20 @ 5:19 PM
321kj
82rpm
48%
20mph
Sunday 12/9/18 @ 8:18 PM
✅
144kj
83rpm
53%
23mph
Monday 12/24/18 @ 3:32 PM
100kj
91rpm
43%
20mph
Saturday 10/27/18 @ 3:40 PM
✅
650kj
80rpm
55%
23mph
Saturday 10/27/18 @ 3:39 PM
527kj
84rpm
49%
21mph
Saturday 2/17/18 @ 11:6 PM
✅
458kj
73rpm
51%
20mph
Saturday 2/17/18 @ 10:37 PM
335kj
77rpm
44%
18mph
Monday 1/15/18 @ 2:11 AM
✅
434kj
74rpm
50%
20mph
Thursday 1/25/18 @ 4:40 PM
300kj
74rpm
43%
17mph
brokengear
Knee Replacement Recovery
52
🔥
VS
actually_ican
Shelburne, VT
3
Workouts
281
kj
Monday 1/10/22