Shake and Bake

Workouts

Thursday 5/12/22 @ 3:10 PM
174kj
62rpm
46%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 10/16/21 @ 1:24 PM
✅
203kj
68rpm
45%
17mph
Wednesday 3/17/21 @ 12:13 AM
✅
161kj
68rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/17/21 @ 8:12 PM
113kj
71rpm
41%
16mph
Friday 8/27/21 @ 2:35 PM
✅
117kj
69rpm
48%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 10:25 PM
92kj
60rpm
48%
16mph
Monday 4/6/20 @ 6:40 PM
✅
170kj
74rpm
48%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/23/20 @ 6:24 PM
148kj
71rpm
46%
18mph
Friday 2/21/20 @ 2:48 PM
✅
188kj
68rpm
53%
19mph
20 min Hip Hop Ride
Ally Love
Thursday 2/27/20 @ 11:8 AM
151kj
72rpm
46%
18mph
Wednesday 7/3/19 @ 12:19 AM
✅
282kj
81rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/2/19 @ 9:26 PM
171kj
69rpm
43%
15mph
Sunday 12/22/19 @ 3:59 PM
✅
224kj
70rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/9/20 @ 10:47 AM
219kj
68rpm
47%
18mph
Friday 9/20/19 @ 1:2 AM
✅
182kj
71rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Friday 9/13/19 @ 10:50 AM
146kj
69rpm
47%
18mph
Friday 4/19/19 @ 12:52 AM
✅
204kj
76rpm
42%
17mph
30 min Tabata Ride
Alex Toussaint
Sunday 6/16/19 @ 5:14 PM
174kj
71rpm
42%
16mph
Sunday 4/28/19 @ 3:59 PM
✅
200kj
75rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/30/19 @ 12:40 AM
167kj
68rpm
43%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
174 kj
Thursday 5/12/22
✅ 203 kj
Saturday 10/16/21
20 min Hip Hop Ride
Kendall Toole
✅ 161 kj
Wednesday 3/17/21
113 kj
Friday 12/17/21
15 min Hip Hop Ride
Alex Toussaint
✅ 117 kj
Friday 8/27/21
92 kj
Tuesday 7/20/21
20 min Hip Hop Ride
Robin Arzón
✅ 170 kj
Monday 4/6/20
148 kj
Sunday 2/23/20
20 min Hip Hop Ride
Ally Love
✅ 188 kj
Friday 2/21/20
151 kj
Thursday 2/27/20
30 min Hip Hop Ride
Alex Toussaint
✅ 282 kj
Wednesday 7/3/19
171 kj
Tuesday 7/2/19
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Sunday 12/22/19
219 kj
Thursday 1/9/20
20 min Hip Hop Ride
Ally Love
✅ 182 kj
Friday 9/20/19
146 kj
Friday 9/13/19
30 min Tabata Ride
Alex Toussaint
✅ 204 kj
Friday 4/19/19
174 kj
Sunday 6/16/19
30 min Hip Hop Ride
Alex Toussaint
✅ 200 kj
Sunday 4/28/19
167 kj
Tuesday 4/30/19